Secret reveals diet plans after successfully losing 4kg
Like SNSD’s Yuri’s diet, Secret has also been gathering attention for their breakfast diet plans, which the members revealed recently through a variety show on SBS.
On the show, Secret revealed that in order to lose weight, they combined the effects of having a well-planned breakfast, dancing, and exercising. The girl group’s diet plans show that their menu mainly consists of sweet potatoes, bananas, tofu, tomatoes, and other food items low in carbohydrates and high in protein. They commented that their plans have already resulted in the loss of 3-4 kg.
Secret’s Sunhwa commented that sweet potatoes are her favorite of the foods from the diet. On the other hand, member Jieun revealed, “For the purposes of immediate weight loss, I tried eating oatmeal for breakfast, but my health became worse. As a result, in order to maintain a healthy body, I choose to eat organic food instead.”
What do you think of female celebrities’ plans for losing weight?
Source: Korea Star Daily