The recent episode of RUN BTS featured the BTS members trying out flying yoga for the first time. Though they were nervous initially, by the end of the episode, they managed to reinvent the sport completely.
So, here is an updated guide to acing a flying yoga session, as presented by BTS:
Step 1: Start with vocalizing your appreciation for your instructor
You need to remember that if your instructor is not feeling like the most attractive person on earth at the beginning of the session, you have failed as a student already.
here they go again pic.twitter.com/NI3MlBgh4z
— lau⁷ (@jvnggkuk) October 11, 2022
Step 2: Warm up by doing absolutely unnecessary activities
Twist yourself in the silk ropes and fly around like Jin‘s pet sugar gliders. Spin like a ballerina or a bowl in a microwave. The possibilities are endless.
Step 3: Admire your sexiness while stretching
Remember to love yourself and speak yourself. Internalize the belief that there is nothing sexier than your twisted limbs desperately trying to keep all organs together.
우~💕 쪼깨 섹시하다잉?ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ ㅋ요염 제이홉 ㅠㅋㅋㅋ코큐ㅠㅋㅋㅋㅋㅋㅋ pic.twitter.com/8x5zzHx1oX
— 리나 (@rosehope218) October 11, 2022
Step 4: Make sure to scream for your life or sing your way through it
namjoon singing “i want to become a cool bird” while flapping his hammock wings pic.twitter.com/IHdgaBrJiV
— namjoon loops ❀ (slow) (@jooniesloops) October 11, 2022
Don’t hold back on vocalizing your feelings. Let the world know that you are trying out flying yoga for the first time. Rule of thumb: if people around you can have a conversation while speaking at a normal volume, you’re doing it wrong.
the way jimin and taehyung are peacefully talking meanwhile we hear hoseok screaming his lungs out in the background pic.twitter.com/WQvbAV30SR
— ゆん (@kthftjhope) October 11, 2022
Step 5: Hold the pain and POSE before you resume screaming
At the end of the day, what matters is the pictures. Take inspiration from Jungkook‘s tactics. Hold your breath and give the most breathtaking smile to the camera and then proceed to scream it out.
정국이 자세 성공하고 형들이 표정 웃으라고 여유로운척 하라고 하니까 말 잘들엌ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ pic.twitter.com/yhqyYokVIg
— 피크🍑.97 (@peachcrush_jk) October 11, 2022
Make sure to slowly follow through each step, and remember to stay hydrated!