GOT7‘s Jackson is famous for his chiseled jawline and rock-hard abs.
Many fans have been wondering what exactly Jackson does to maintain a superstar body.
In an interview for GQ Magazine, Jackson revealed that he doesn’t actually follow a diet, and eats whatever he wants–including cup noodles!
I used to cut out carbs because I would diet, but then I realized, why can’t I eat carbs? I started eating rice, Cup Noodles, whatever I want. Of course, I still need to be in shape.
The reason behind this? Jackson shared that he didn’t feel as “emotionally healthy”.
I think it’s because I wasn’t eating right and I wasn’t sleeping right. Every day, I was calculating this and that—I can’t eat that, I have to work out this area. It was like math to me. But why not take it slow? At the end of the day, I’m still me.
Jackson felt that being more lenient on his eating habits allowed him to be more emotionally free.
In terms of self-control, it’s not like I don’t care and I’m going to eat whatever I want to an unhealthy point. I’ll be within the boundaries, but I’m going to lower the line of expectation a little bit.
Jackson’s latest release, “Oxygen”, definitely shows off the fruits of his labour. Check it out below.