Three members of TWICE paired off to try aerial yoga, or anti-gravity yoga, for the first time in a recent episode of TWICE Private Life.
Aired on April 19th, members Sana, Tzuyu and Chaeyoung are seen in the yoga studio, nervousness apparent in their faces. They begin with simple stretches and while Tzuyu and Chaeyoung seem to find their center, Sana begins to have difficulty following along as she barely holds on to the hammock.
Largely known as Anti-Gravity Yoga, or Aerial Yoga, it is a new type of yoga that combines traditional yoga poses and pilates with the use of a hammock.
