Popular Female Idol’s Extreme Dieting Sparks Mixed Reactions
Netizens had differing opinions.
Recently, WJSN’s Dayoung, who made her solo debut, has been a hot issue for her fantastic body.
She appeared in a recent YouTube series and revealed the behind-the-scenes secrets to achieving her toned body and abs.

In the episode, she reveals that she lost 12 kg for her long-awaited solo debut.

She also confessed that she lost her butt due to her rushed diet.

The trainer also asked what her pre-comeback diet plan looked like.

This was her daily routine:
- Reduce my meals by 1/10
- One protein shake for breakfast and lunch
- Practice choreography from morning until night
- Midnight snack of another protein shake or salad
However, netizens were divided on their thoughts on her diet.

- “When did she become viral for being hot? It’s common for celebrities to fast before promotions, so I understand. Even athletes don’t drink water during the season and just work out.”
- “Wow, 12 kg? She had that much fat to lose? It’s good she didn’t pass out after eating only that much.”
- “They’re really good at viral marketing…”
- “This is just starving and not a diet…the diet community sites will grab the back of their necks if they see this.”
- “This is just for right before the comeback, so there’s no need to fuss about it.”
- “Most people diet rigorously when something important comes up. Why do celebrities always get criticized for dieting…”
Source: theqoo