Comedian Kim Hyun Sook attracted attention by revealing her secret to losing 14kg along with a “belly fat defense” recipe.
On the 22nd, a video titled Almond drink made in 1 minute at home, anti-aging smoothie, and belly fat defense bean curd pancake was posted on her YouTube channel.
In the video, Kim Hyun Sook introduced healthy drinks she made herself before and after exercise and candidly shared her concerns about body changes after menopause. She said, “When menopause hits, I get what you call a ‘spider body shape.’ My limbs get thinner, but the fat around the belly keeps increasing,” adding, “The body shape itself changes.” She also offered realistic dieting advice, saying, “If you starve yourself recklessly and go home, you’ll end up binge eating.” She emphasized the importance of not just simple fasting, but managing meals and maintaining consistent habits.
What stood out most was the “belly fat defense” recipe she revealed. It was composed of practical, relatively simple yet satiating items like almond drinks, anti-aging smoothies, and bean curd pancakes.
Previously, Kim Hyun Sook had attracted attention with a visibly changed appearance after successfully losing 14kg. She successfully transformed her v-line with a sharper jawline and clearer features, drawing fans’ interest. Amid this, she generously revealed the secrets behind her successful diet. Interest continues to grow in her “lifestyle diet” that balances both health and reality.
