1. Soyou (Formerly of SISTAR)
yoga, weight training, cardio, choreography rehearsals) that burned far many more calories, compared to her daily caloric intake.
3. OneKet (former Global Icon member)
4. UEE (former After School member)
ou are allowed to eat anything you want throughout the day, so long as the 1000 calorie limit is not surpassed by the end of the day. This diet might not seem too detrimental until you realize that 1000 calories is only half of the recommended amount of daily calorie intake.
5. 2AM’s Changmin
6. BIGBANG’s T.O.P
7. Dasom (formerly of SISTAR)
8. BTS’s Jimin
During BTS’s “Blood Sweat & Tears” era, Jimin followed a strict diet that made him pass out during dance practices. The slim singer lost 15 additional pounds during this period. Throughout his career, Jimin has strictly followed other diets, some that involved going days without eating.
9. EXO’s Xiumin
Having been criticized for his supposed “chubbiness”, Xiumin has been struggling with his weight since debut. He now maintains a stable weight in a healthy way, but that wasn’t always the case. Xiumin tried a number of diets, including a detrimental coffee diet. During EXO-CBX’s debut showcase, Xiumin revealed that he was only 53 kg during “Growl” promotions. During this time he ate once every two days and only drank coffee.
Ailee once went on a diet that consisted of eating one banana, a small serving of chicken breasts, a cup of broccoli, and one cup of vegetables seasoned with paprika.
11. Bonus: TVXQ!