These 15 K-Pop Workout Videos Will Help You Enjoy Staying Active During Quarantine

Working out isn’t always fun, but you can make it more enjoyable with these videos!

Quarantine has been going on for a long time for some people, and some are still in the midst of it to some degree. It can be really hard to stay motivated to keep active when you’re not allowed to go out much, but fortunately K-Pop exists to boost your energy and inspiration! There are a ton of fun and enjoyable K-Pop-based workouts on YouTube, and these are some of the more popular ones. Check out these 15 K-Pop workout videos to see if they inspire you to get up and get moving again!

1. “Bboom Bboom” by MOMOLAND

This fun, high-energy Zumba-based workout is sure to get your heart pumping!

2. “Idol” by BTS

Another fun, exciting Zumba-based workout to dance along to the iconic BTS song!

3. “Kill This Love” by BLACKPINK

The only thing you’ll be killing is calories when you follow along to this cardio routine!


Another high-energy, fun cardio dance workout to BLACKPINK’s hype anthem.

5. “Feel Special” by TWICE

You’ll definitely be feeling something special (like your muscles aching in the best way) after following this routine!

6. “Mic Drop” by BTS

You’ll probably be having too much fun to remember you’re working out if you follow this video!

7. “Rhythm Ta” by iKON

Who knew Zumba and iKON would pair together this well?

8. “Fancy” by TWICE

You might be feeling more fancy with killer abs if you follow this workout routine.

9. “Psycho” by Red Velvet

This is a nice cooling workout to do if you’re looking for something less intense.

10. “Like OOH-AHH” by TWICE

You’ll be ready to run from zombies after following this fitness video!

11. “Kick It” by NCT 127

You might not be a black belt after doing this workout, but you’ll be feeling pretty bad-a**!

12. “Solo” by Jennie

You’ll be ready to make your own solo debut after you complete this workout routine!

13. “21st Century Girls”

This cute song makes quite an effective and enjoyable workout!

14. “Burn It Up” by Wanna One

The title of this song is definitely appropriate for the calories you’ll be burning!

15. “As If It’s Your Last” by BLACKPINK

And last (but not least), this “As If It’s Your Last” video is a great workout to finish off this fun and wonderfully exhausting list!