Actor and model Ahn Jae Hyun recently opened up about the intense dieting methods he followed during his early modeling days, leaving fans both surprised and concerned.
He revealed that back then, he would eat all his meals while squatting, explaining that the uncomfortable position helped him lose his appetite — often leading him to skip eating altogether.
Ahn also shared that he limited himself to just one meal a day, usually around 6pm, before going for a run to burn off the calories he had just consumed.
While Ahn admitted the methods were extreme, he described them as part of the harsh discipline and aesthetic standards of the modeling industry at the time. Despite the worrying habits of his past, Ahn Jae Hyun now seems to be more relaxed as he has put his modeling days behind!
