Girls Generation’s Tiffany Young Reveals Her Surprisingly Easy Diet Tip That Anyone Can Do

This is actually genius.

Girls Generation’s Tiffany Young recently disclosed a simple secret for maintaining her health that can aid in weight loss — and it’s totally doable.

| @tiffanyyoungofficial/Instagram

Ever since moving back to LA, Tiffany has a growing interest in one specific type of diet: Vegetarianism.

| @tiffanyyoungofficial/Instagram

 

However, it’s not as hardcore as you might think. In fact, she doesn’t always eat like this.

| @tiffanyyoungofficial/Instagram

She typically eats vegetarian five days out of the week (Hello weekends!). Even after choosing to avoid meat for only one day, she already feels her health improve.

| @tiffanyyoungofficial/Instagram

If you want to try her tip for yourself, follow her key piece of advice: Take it slow by going incrementally instead of cutting everything out at once. Start with a meal if you have to.

| @tiffanyyoungofficial/Instagram

Her decision is to benefit both her health and the environment. Go Tiffany!

| @tiffanyyoungofficial/Instagram

Source: Naver

Girls' Generation