MAMAMOO’s Hwasa Spills Simple Workout Routine For Drastic Weight Loss
Anyone can do it!
MAMAMOO‘s Hwasa recently impressed with her weight loss.
She shared that she changed how she exercises. Most recently, she shared the exact steps she follows to create a healthy lifestyle.
Hwasa shared on SBS Radio’s “Cultwo Show” that she enjoys running as her latest form of exercise.
When she runs at home, she runs 3 km (1.86 miles). However, when she runs outdoors, she runs 7 to 8 km (4.3 to 4.9 miles).
In the morning, she swears by fasted cardio. She shared this gives her more energy and focus throughout the day. As a result, she also eats better.
Source: SBS Radio/YouTube
