The diet is very restrictive, with followers only allowing themselves to eat chicken breast, eggs, and sweet potato. Individually, each item is healthy but restricting yourself to limited items is not. In fact, her idea of a diet is eating things that are healthy… but deep-fried versions of them, in this case, deep-fried sweet potato.
Super Junior‘s Heechul asked Seolhyun about the so-called “Seolhyun Diet”, however…
… The diet is all lies!
She also went on to share that she manages appearance mainly through exercise. It’s understandable how the Internet came to the conclusion that Seolhyun observed such a restrictive diet, particularly because she has a body most people are green with envy over!
Watch the whole clip of Seolhyun debunking her dieting rumor below: